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Here’s the first thing you need to do when you want to change your behavior: Find your *why* 🎯 Before you can change what you do in the...

Hello & here's a little bit more about your supervisor, mentor, and coach! I’m a wife, mom + Board Certified (+ Virginia Licensed)...

Values challenge last night: decorate the Christmas tree with an 8 & a 6 year old who reeeeeally want full-involvement. I truly like...